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The Thing with The Feathers: HOPE
What does it mean to live inside our hope instead of our fear? I’m going to go out on a limb here (surprise!) to suggest that just as worrying is a habit, HOPE can become a habit, too.
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Resources: Relating & Relationships
Sugar and bunnies and books. . . Our relationships need all different kinds of support as we go along. Here are some extra resources to guide you.
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The Bummers, the Muppets, And Changing the Tape: Self-Talk
Everyone has an inner critic. Some of us have a whole garage band full of them! It’s probably impossible to turn the inner critic off completely, but with practice, we can at least turn the volume down some and find our groove in peace.
