Negativity isn't helpful--and it crowds our better angels out. Tidy up, jump around, go to bed, breathe. . . there are lots of different kinds of space we can make, and the more we make the merrier we’re likely to be as we go along.
What does it mean to live inside our hope instead of our fear? I’m going to go out on a limb here (surprise!) to suggest that just as worrying is a habit, HOPE can become a habit, too.