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Disappointment Box: What to do with your feelings
What can we do when we're overwhelmed by our emotions? Whatever it is, it's okay to feel it - but you don't have to lug it about with you. You're the only one who gets to choose what's in the box you carrry.
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The Thing with The Feathers: HOPE
What does it mean to live inside our hope instead of our fear? I’m going to go out on a limb here (surprise!) to suggest that just as worrying is a habit, HOPE can become a habit, too.
