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Disappointment Box: What to do with your feelings
What can we do when we're overwhelmed by our emotions? Whatever it is, it's okay to feel it - but you don't have to lug it about with you. You're the only one who gets to choose what's in the box you carrry.
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Resources: Relating & Relationships
Sugar and bunnies and books. . . Our relationships need all different kinds of support as we go along. Here are some extra resources to guide you.
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Resources: Goals & Habits
The path to bettering anything is a wave, not a knife-blade. Remember to enjoy the process – because the process is your life! Here are some resources to help.