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Flustered, frustrated, or feeling stuck? Make space.
Negativity isn't helpful--and it crowds our better angels out. Tidy up, jump around, go to bed, breathe. . . there are lots of different kinds of space we can make, and the more we make the merrier we’re likely to be as we go along.
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The Thing with The Feathers: HOPE
What does it mean to live inside our hope instead of our fear? I’m going to go out on a limb here (surprise!) to suggest that just as worrying is a habit, HOPE can become a habit, too.
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Talking toast, taking care, tiny wonderful things: RELATING
How you do anything is how you do everything. So maybe it’s no small thing, then, being polite to your breakfast! There are amazing things happening around and inside of us all the time, but we’re often monkeying around too much to notice them. Look up! Look around. Start right now.